Triple Berry Vinegar

This vinegar triple packs the power of a whole summer season into one bottle. You can use it like medicine (1 tsp in a glass of water) or even better use it daily in your salad dressings.

It also makes a fantastic gift.


SF ½ cup blackberries (fresh, frozen or dried)
SF ½ cup elderberries (fresh, frozen or dried)
SF ½ cup rosehips (fresh or dried)
SF ½ – 1 cup raw apple cider vinegar


Clean all berries if using fresh and de-seed the rosehips. Add all berries into a wide mouthed jar and cover with the cider vinegar. Cover the bowl with a clean tea towel so that air but no insects can get in and leave 2 weeks at room temperature. Strain out the fruit and fill the vinegar into a bottle.

It will keep 6-12 months until you can make a new berry vinegar.

If you can’t get all berries, replace with other fruit or berry. This would result in a different taste and different nutrients but still give you all the benefits.