SFS 028 – The Superfood Thanksgiving

In today’s episode Iris will share proven secrets on how to avoid confusion around food. In the U.S., Thanksgiving is around the corner. This special holiday has always focused on food and being grateful for it. Most people around the world celebrate Thanksgiving and for very good reasons. We all have a lot to be grateful for. Let’s take a moment and reflect on how much we should be thankful for.

[01:45] Fun about U.S. Thanksgiving Facts
[03:06] What was the level of nutrition of food in 1621
[05:09] The 10-minute hail storm that changed my garden
[07:32] Why we should be grateful for Thanksgiving recipes
[08:29] A word about superfruit living
[09:23] What typically went into Thanksgiving meals
[12:59] What to consider when buying meat on Thanksgiving
[17:03]  What you need to have a superfood Thanksgiving


Did you enjoy this episode? Would you like more superfood tips while on the go?