Bad day in the office?
Kids stressing you out?
Any other demanding situation?
In other words just a normal day in today’s hectic lifestyle?
Steal away 5 minutes and enjoy a calming cup of rosemary tea (see www.SuperfoodAcademy.com/recipes) or
simply add rosemary to your meals including salad dressings.
This herb has many, many benefits for your body and brain and it has long been recommended to improve your memory. But its unique properties also simultaniously make you more alert and calm you down. The human body and its interaction with the food and drinks we are supplying are miraculous.
Now I could fill a few pages about the properties of rosemary, how it works and why you should use it more often, but you are already busy, so try, what Doug does: