Lucky Superfoods take “feel good food” to a whole new level. They can not only provide you with plenty of nutrients but might lead to wealth and prosperity, recognition and status, longevity and health, happiness and family unity.
This quickstart guide is based on Chinese New Year Traditions, because the Chinese are really masters at food symbolism – an art well worth re-learning. There is so much more to it than fortune cookies or golden eggs.
|1||beans, particularly yard long beans||longevity|
|5||long leafy greens and leeks||long life|
|8||sunflower seeds||lots of sons and grandsons|
|9||turnips||luck and happiness|
|10||walnuts||happiness for the entire family|
|11||watermelon seeds||many children, health|