SFS 43 – Easter Superfoods

It’s Easter Weekend so of course, we’re going to be talking about delicious Easter Superfoods. You might find out that your traditions and favorite Easter food are a lot healthier than you think. And if they’re not, Iris will help you create new traditions which are more fun and healthier.

[01:25] A simple exercise you should do before big celebrations
[05:23] How to color your eggs with superfood colors
[11:25] Naturally colored eggs from hens
[12:44] The history of the Easter basket tradition
[14:00] Are eggs a superfood
[16:25] Raw Cacao as the perfect superfood
[17:35] A list of superfoods you can enjoy throughout the spring
[21:40] Superfood Academy goes on seasonal break

Resources and links mentioned in this episode

Did you enjoy this episode? Would you like more superfood tips while on the go?

SHARE THIS POST