SFS 030 – Bonus Show: Superfood Christmas Time

It’s December and a very special time no matter where you live. The spirits are high, we get to enjoy time with our loved ones, and reflect on what happened over the year. In this episode, Iris recounts a delicious super foodie year and what you can expect in January 2018. Tune in to hear about all the Superfood goodness that’s right around the corner.

[01:11] Why reflection time is so crucial
[02:27] Being fully present versus really connecting with other people
[04:32]  Why I decided to take a break with the podcast and do something really special for the Superfood community
[05:59] How you can get access to Iris’ new advent calendar
[07:10] What to expect from season three of Superfood Secrets

Resources and links mentioned in this episode

Did you enjoy this episode? Would you like more superfood tips while on the go?

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